THE STANCE

Purpose

To set up a stable and aligned base to hit from

Training Emphasis

Feel comfortable in an athletic and balanced stance; hands, arms
and shoulders relaxed – Feet heavy in the ground and springy in
the legs.
Practice on the golf range or at home in the mirror and window
reflections for feedback.
Repeat steps 1 to 4 below about 60 times daily for one month.

Exercise

Stand erect with feet about shoulder-width apart and turned out 15 to 20 degrees:

1. Bend at the hips (not waist) then
2. Unlock the knees, then
3. Slide the hips slightly left
4. Tilt backbone (not just shoulders) slightly right
5. Arms hang relaxed, hands mid body.